Foundations Academy

NEW PROGRAM · FOUNDING SPOTS OPEN

Foundations Academy

Ages 8–12

Between ages 8 and 12, young players build the habits that decide whether they reach high school baseball healthy, confident, and ahead of their class. Most programs at this age are generic camps. Foundations Academy is different: real development, real arm protection, and real fun — with the same data-driven system we use with high school athletes and pro prospects.

Reserve a Founding Spot — 305-733-6640

Why ages 8–12 matter more than any other

The swing, the throwing motion, and the arm-care habits your child builds now are the ones he’ll carry to high school tryouts.

This is the age when bad habits get grooved — and when young arms get hurt by too many pitches and zero recovery routine. It’s also the age nobody serves: travel programs chase wins, camps entertain for a week, and private lessons are built for older kids.

BAND 1 · AGES 8–9

Rookies

  • Fundamental movement: run, jump, throw, catch
  • Swing foundations off the tee — taught as games
  • Coordination, balance, and body control
  • Fun first: kids who enjoy training come back

BAND 2 · AGES 10–12

Prospects

  • Swing mechanics and healthy throwing motion
  • Athleticism: sprint mechanics, jumps, agility
  • Junior arm care — bands, shoulder routine, recovery
  • First measurements: their numbers, their progress

Our 4 safety pillars

Age-appropriate

No weighted balls. No velocity chasing. Development matched to each body.

Pitch Smart

Pitch counts, rest days, and warning signs — taught to players AND parents.

Arm care early

The habits built at 10 are the ones that prevent the surgery at 16.

Multi-sport friendly

We complement other sports — we never monopolize your child’s calendar.

For parents too: every month you get a 5-minute tip — how to protect your child’s arm, what to ask his coach, what a healthy week looks like. You’ll never be in the dark again.

How the program works

One coached session per week, plus two short “missions” at home. Three training days every week — without turning your family’s schedule upside down.

Coached session (60 min)

Group of 6, same age & level. Stations: hitting, throwing, athleticism, arm care.

Mission 1 (15–20 min)

Skill mission at home — tee work or throwing drill, guided by the app.

Mission 2 (15–20 min)

Athlete mission — movement, mobility, or arm care with a parent’s help.

🏅 Quarterly Skills Combine

Every 12 weeks: throwing accuracy, sprint, tee exit velocity — with medals, badges, and personal records to beat.

📋 Monthly Report Card

Not cold numbers — achievements: what he mastered, what he’s working on, and what’s next.

📱 Family app

Missions, reminders, and progress in one place. You always know what your child is working on and why.

Founding membership

We’re opening Foundations Academy with a limited founding group — 6 spots per age band.

FOUNDING RATE · LIMITED SPOTS

$159 / month

  • 4 coached group sessions per month
  • 8 guided home missions in the app
  • Junior arm care program
  • Quarterly Skills Combine + medals
  • Monthly report card + parent tip
  • Initial skills evaluation included
Reserve a founding spot

Prefer to talk first? Call or text 305-733-6640

REGULAR RATE

$179 / month

Founding members keep their $159 rate for as long as their membership stays active. After the founding group fills, new families join at $179/month with a waitlist.

Program terms: 12-week initial commitment · automatic monthly renewal · spot reserved in a fixed group and schedule · 1 make-up session per month · cancel anytime after the initial cycle with 30 days notice · parent waiver required · video used for coaching analysis only, never published without written permission.

Three steps to start

1

Reserve your child’s spot

Text or call — tell us his age and experience. Spots are first come, first served.

2

Skills evaluation

A fun first session: movement, throwing, and hitting baseline — included free for founding members.

3

First week of Academy

Your child joins his group, gets his app missions, and the habit begins.

Get the full Program Guide (PDF)

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Reserve a founding spot

6 spots per age band — when they’re gone, it’s waitlist.

Call or Text 305-733-6640