Start with an evaluation
Before we build a plan, we measure. Swing, arm health and physical condition — with a written report you keep.
$149
Book your evaluation — 305-733-6640Evaluation
What we measure
60 to 75 minutes. Your athlete leaves with a baseline; you leave knowing exactly where he stands and what he needs.
Arm health
Full ArmCare assessment: shoulder strength, external and internal rotation, ER:IR balance and fatigue response.
Swing
Multi-angle video capture and mechanical breakdown — the two priorities that will move the needle most.
Physical baseline
Mobility, strength and speed screening appropriate for his age and stage of development.
You receive a written report
Not a verbal opinion at the door. A document with his numbers, a green / yellow / red readiness reading, the priorities for the next 12 weeks, and a clear program recommendation. It’s yours to keep and to share with his team coach.
The evaluation fee is credited toward your first month if your athlete enrolls in any membership. Founding members of Foundations Academy receive it free.
Call or Text 305-733-6640