CERTIFIED ARMCARE SPECIALIST
The Arm Care Program
Velocity is easy to chase and easy to lose. We build arms that last — measured every week, never guessed.
Book an arm assessment — 305-733-6640Arm Care Program
Why most young arms break
Not from one bad pitch — from months of accumulated load nobody was tracking. Too many throws, not enough recovery, and a shoulder quietly losing strength while everyone celebrates the radar reading. By the time there’s pain, the damage is already done.
We measure
Shoulder strength, external and internal rotation, ER:IR balance, range of motion and fatigue response — tracked weekly, not once a year.
We decide
Every week each athlete gets a reading: green (train as planned), yellow (reduce and modify), red (stop high intensity). The arm always has the final word.
We correct
Targeted corrective work for what the numbers show — not a generic band routine handed to the whole team.
Included in every membership
Arm care isn’t an add-on here — it’s the foundation. Every Hitting Science athlete is monitored, from Foundations Academy at age 8 to college-track athletes at 18.
What we never do
- Aggressive weighted-ball programs with immature athletes
- Chase velocity when there’s pain or fatigue
- Increase volume and intensity at the same time
- Introduce new work right before a showcase or big game
- Let a bullpen “out of obligation” put an arm at risk
What parents receive
- Weekly readiness status for their athlete
- Monthly report with arm metrics in plain language
- Alerts if something needs attention
- Guidance on pitch counts, rest days and warning signs
- A recommendation to see a medical professional when warranted
For teams and organizations
Full-roster ArmCare screening, season-long load management protocols, and staff education. Travel programs and high schools — protect your pitchers before you lose them.
Get a team quoteStart with an arm assessment
Know where your athlete’s arm actually stands — strength, mobility and fatigue — with a written report.
Call or Text 305-733-6640This program is training and monitoring guidance, not medical diagnosis or treatment. Pain, swelling or loss of function should always be evaluated by a qualified medical professional.